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Mixed Dal & Rice Chilla Recipe – A Nutritious & Crispy Breakfast

This protein-packed chilla is made with a blend of mixed dals (lentils) and rice, making it a healthy and delicious option for breakfast or snacks. It is crispy, flavorful, and perfect to serve with chutney or curd.


Ingredients:


For Chilla Batter:

• ½ cup rice (any variety)

• ¼ cup chana dal (Bengal gram)

• ¼ cup moong dal (yellow split lentils)

• ¼ cup toor dal (pigeon peas)

• ¼ cup masoor dal (red lentils)

• ¼ cup urad dal (split black gram)

• 1 teaspoon cumin seeds

• 1-inch ginger, grated

• 1 green chili, chopped

• ¼ teaspoon turmeric powder

• ½ teaspoon red chili powder

• Salt to taste

• 1 tablespoon curd (for softness, optional)

• Water as needed


For Toppings (Optional):

• 2 tablespoons chopped onions (skip for Jain version)

• 2 tablespoons grated carrot

• 2 tablespoons finely chopped coriander

• 1 teaspoon sesame seeds (for crunch)


For Cooking:

• Oil or ghee for frying

Instructions:


Step 1: Soak & Grind the Batter

1. Wash and soak rice and all dals together in water for 5-6 hours or overnight.

2. Drain and blend into a smooth batter using little water.

3. Add cumin seeds, ginger, green chili, turmeric, red chili powder, salt, and curd. Mix well and let it rest for 10-15 minutes.

Step 2: Make the Chilla

1. Heat a tawa (griddle) on medium heat and grease it with a little oil.

2. Pour a ladleful of batter and spread it in a circular motion to make a thin chilla.

3. Sprinkle chopped onions, carrots, coriander, and sesame seeds on top.

4. Drizzle a few drops of oil or ghee around the edges. Cook for 2-3 minutes until the bottom turns golden brown.

5. Flip and cook the other side for another 1-2 minutes.

Step 3: Serve & Enjoy!

• Serve hot with mint chutney, coconut chutney, or curd.

• Pair it with a glass of masala chai for a complete meal!

Tips & Variations:


✔️ For a Jain version, skip onions and add grated bottle gourd or cabbage.

✔️ For extra crispiness, add a tablespoon of rice flour to the batter.

✔️ To make it spicier, add finely chopped green chilies or black pepper.


Try this nutritious dal-rice chilla and enjoy a perfect mix of taste and health! 😋🥞

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